WOD 3-6 1 January, 1970
Tuesday 3 June, 2014 'WOD 3-6'

Metcon

100 Double Unders

50 Burpees

40 Power Cleans

30 HSPU

20 Ring Deeps

30 HSPU

40 Power Cleans

50 Burpees

100 Double Unders