WOD 27-10 1 January, 1970
Monday 27 October, 2014 'WOD 27-10'

Amrap 8 min

15 push ups

20 squats

*3min rest

­Amrap 8 min

12 burpeess

50 double unders / 150 saltos simples

*3 min rest

­Amrap 8 min

correr 200 mts

20 salto y cambio