WOD 22-10 1 January, 1970
Wednesday 22 October, 2014 'WOD 22-10'

4 rondas
5 pull ups/ c2b / M. U.

1min rest

5 Bulgaria squat c/l / pistols C/peso

1 min rest

6 rondas

X max reps

1 min push ups
1 min salto y cambio
1 min soga

1 min rest