27-6 1 January, 1970
Friday 27 June, 2014 '27-6'

4 rondas

Push up c/ peso x 8

30″ rest

L­sit x 30″

30″ rest

Amrap 10 min

3 hang clean 60kg/40kg

3 burpees

6 hang clean

6 burpees

9 hang clean

9 burpees

Etc …